Emotional Regulation Tools

Emotional regulation tools help children understand their feelings and learn healthy ways to manage big emotions. Visual supports like feelings charts, coping cards, and calm-down strategies give children simple, practical ways to recognise emotions, communicate their needs, and develop confidence in managing how they feel.

a printable feelings chart for children on a desk

Feeling Charts

Feeling charts help children recognise, name, and communicate their emotions in a simple visual way. They are useful tools at home and in classrooms to support emotional awareness and healthy emotional development.

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Coping Strategy Cards

Coming Soon

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Calm Down Posters

Coming Soon

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Mood Trackers

Coming Soon

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Emotional Check-In Tools

Coming Soon

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Regulation Worksheets

Coming Soon.